The formula helps users to avoid the fatigue that can happen with this type of diet as the body gets used to not using carbohydrates instead. On a strict Gemini Keto Gummies diet, you get about 70 percent of your calories from fat, 25 percent from protein, and 5 percent from carbs.I guess I can’t just EAT fats all day, every day, waiting for the fat to fall off so how much of this stuff do I eat. Hi Dan, Yes, consume 161g of protein each day, 25g or less of carbs each day, and use your fat as a lever. This means that the 233g is a maximum amount, and you want to stay under that number if your goal is weight loss.
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